Bring your own mat. Move yourself through this seasonal transition with kindness, care and calm. Come join us for a gentle, invigorating afternoon practice to facilitate self - healing and loving presence through conscious breathing, medicinal movement, and empowering intention. We will awaken joyful vitality and life force within and around us!
No registration required; first come, up to 20 people.
Sponsored by Live Well Watertown/City of Watertown
Date(s):
Tuesday, March 5, 2024 - 1:00pm to 2:00pm
Tuesday, March 12, 2024 - 1:00pm to 2:00pm
Tuesday, March 19, 2024 - 1:00pm to 2:00pm
Tuesday, March 26, 2024 - 1:00pm to 2:00pm
Location:
Watertown Savings Bank Room