Stay calm and refreshed with a lovely invigorating yoga practice lead by Watertown Resident Laura Tuite. Enjoy this Hatha flow moving meditative yoga class. Focusing on attention to form and integration of breath, this practice balances strength and flexibility while sustaining an inner calm. This class is suitable for all levels and beginners are welcome. Modifications are offered. Please bring a mat or towel and a water bottle. Register once and join us for all four sessions!