Participants will learn a variety of basic stress reduction practices and discuss strategies to stay balanced throughout the holiday season. Facilitated by Stephanie Venizelos, Certified Wellness Practitioner and Community Wellness Program Manager for the City of Watertown. Sponsored by Live Well Watertown/City of Watertown.
Registration is required for this event.
Date(s):
Tuesday, December 12, 2023 - 1:00pm to 2:00pm
Location:
Watertown Savings Bank Room