Reiki with Jess Bashara

Organization or Program title:
Reiki with Jess Bashara
Room:
Watertown Savings Bank Meeting Room
Program Description: 
Group Eye-Gazing + Labyrinth Meditation Eye-Gazing is a community building practice that involves two people looking into one another's eyes or into a mirror, for a moment or two. Benefits: *reduce stress/anxiety *Builds trust & understanding *Reduces "self -other gap Finger Labyrinths will be provided for individual use, to go with a guided meditation. What to bring: *Yoga mat for floor seating *Journal to record any insights or questions that arise *Water
Public Contact Information: 
bashara.jess@gmail.com
Date: 
Wednesday, January 31, 2024 - 5:30pm to 7:30pm
Calendar category: 
Community
Location: 
Watertown Savings Bank Meeting Room