Exploring Self Care/Well-Being through Art Therapy, Part 1
In this 2-part, free workshop hosted by Elisandra Lopes, registered art therapist, she will provide space for people to learn more deeply about the different parts of self care and well-being and participate in an art therapy activity.
In part one, each participant will learn about the components of self care and create a visual representation they can use at home. Each person will begin making art that represents what they have been doing or plan to do for self care.
Registration is required, and participants should plan to attend both sessions (4/1 and 4/8).