In this 2-part, free workshop hosted by Elisandra Lopes, registered art therapist, she will provide space for people to learn more deeply about the different parts of self care and well-being and participate in an art therapy activity.
At the second session, each person will review what part of the self care plan they were able to accomplish since the last workshop. Each person will also brainstorm what they have been doing to practice self care and what has been working so far for them.
Registration is required, and participants must attend the first session (4/1) to attend this session (4/1 and 4/8). Register once to attend both sessions.