As the seasons come and go, our immune systems become more susceptible to colds/ flu/allergies/fatigue to name a few. Now more than ever, we need to keep our immune systems strong. This series will consist of practicing body tapping, qigong movements and meditation, and offer you a healthy body and a peaceful mind. Please bring a mat as some movements will be on the floor. (Modifications will be offered if you can’t go on the mat.)
Registration is required for this event.
Date(s):
Tuesday, January 11, 2022 - 12:30pm to 1:30pm
Tuesday, January 18, 2022 - 12:30pm to 1:30pm
Tuesday, January 25, 2022 - 12:30pm to 1:30pm
Tuesday, February 1, 2022 - 12:30pm to 1:30pm
Tuesday, February 8, 2022 - 12:30pm to 1:30pm
Tuesday, February 15, 2022 - 12:30pm to 1:30pm
Location:
Watertown Savings Bank Meeting Room