Increase Resilience with Mindfulness
Organization or Program title:
Increase Resilience with Mindfulness
Room:
Watertown Savings Bank Meeting Room
Program Description:
This 4-week class will teach you basic mindfulness and stress reduction tools. Led by Stephanie Venizelos of Live Well Watertown/Health Department.
Public Contact Information:
Reference Desk 617 972-6436
Date:
Repeats every week every Tuesday until Tue Dec 10 2019.
Tuesday, November 19, 2019 - 4:00pm to 5:00pmTuesday, November 26, 2019 - 4:00pm to 5:00pm
Tuesday, December 3, 2019 - 4:00pm to 5:00pm
Tuesday, December 10, 2019 - 4:00pm to 5:00pm