Increase Resilience with Mindfulness

Organization or Program title:
Increase Resilience with Mindfulness
Room:
Watertown Savings Bank Meeting Room
Program Description: 
Live Well Watertown/Watertown Health Department and the WFPL offer a 4-week class covering basic mindfulness and stress reduction techniques.
Public Contact Information: 
Reference Desk (617) 972-6436
Date: 
Repeats every week 4 times.
Wednesday, May 9, 2018 - 4:00pm to 5:00pm
Wednesday, May 16, 2018 - 4:00pm to 5:00pm
Wednesday, May 23, 2018 - 4:00pm to 5:00pm
Wednesday, May 30, 2018 - 4:00pm to 5:00pm